Once your spot is booked and payment is submitted (deposit or full), you'll be automatically redirected to a "next steps" page.

There, you’ll find a retreat waiver and a medical intake form, both of which are mandatory and need to be completed within 24 hours. These forms help us ensure that the medicine aligns with your current health. If you’re unable to complete either, please reach out for assistance or to request a cancellation and refund. Attendance is not permitted without completing both forms.

You'll find helpful links and guidance for the dieta, a vital and necessary two-week preparation to cleanse your system with vegetarian/alkaline foods and remove stimulants (e.g., alcohol, caffeine, tobacco, sugar, spices, media, and sustain ejaculatory abstinence).

Two Zoom calls will follow, where we’ll answer questions, discuss dietary regimens, learn about the plant medicine and help coordinate carpooling or travel plans with other retreat attendees.

• ALMOST EVERYTHING! Flights & transportation are NOT included.

• 4 nights/5 days lodging on 5 acres of private property.

• Parking on the premise

• 3 daily delicious and nutritious meals made with organic ingredients (vegetarian/gluten-free, can be made vegan upon request)

• Daily fresh juices, tea, smoothies, and healthy snacks.

• Alkaline spring water directly from the mountain

• 2 nights of medicine ceremonies with well-trained team of facilitators. We all hold the highest integrity toward this sacred medicine and toward your healing and safety.

• Herbal baños (baths) prior to ceremony (pour over)

• Traditional sweat Lodge experience with an indigenous elder

• Meditation, journaling and intentional conversations, integration, + more

• Quiet time

• Nature excursions

• Relaxation and care

• Two group Zoom calls PRIOR to the retreat to answer questions, learn about the medicine, go over what needs to be packed, and connect with your fellow tribe to discuss carpooling, etc.

• 1 Group coaching call via Zoom two weeks AFTER the retreat to assist with the integration of your journey

• Wifi

• Community, Joy, Authenticity & Support

Bring light, comfortable clothing for daytime hikes and warmer layers for cooler nights (daytime highs around 90°F, nighttime lows around 50°F). If you tend to feel chilly, pack thermals or extra layers. For sun protection, consider a hat or umbrella. Some items may get a bit dirty from nature.

For ceremonies, feel free to bring attire that feels meaningful—think white or light colors, florals, jewelry, or anything that lets you express your Divine Self authentically. Also totally fine to wear comfy clothing.

Consider an extra bag (book or shoulder bag) for any gifts or spiritual items you may want to purchase. Local shops offer unique items like crystals, singing bowls, jewelry, sage, and cedar at reasonable prices.

Packing List Below:

• Flashlight (DO NOT rely on your cell phone)

• Extra batteries for your flashlight

• Headlamp (optional)

• Water shoes (optional but there are rocks in the water which makes it easier to slip)

• Journal and pen

• Cash

• One water bottle (can be refilled with mountain spring water)

• Hiking boots

• Bathing suit

• Loose, breathable clothes for the daytime (temperatures can reach the 80’s)

• Sunscreen & bug repellant

• Warm clothes for the night as the temperature can drop to 50 degrees

• Towels for outdoor water activities

• A blanket or “throw” for laying/sunbathing

• Phone charger

• Toiletries

• A small bag for carrying essentials while exploring

What kind of retreat is this?

It is a retreat that allows you to connect with nature and take a breather from daily life. If you are looking for a deep reset, heart opening, deep healing, community and soul family, potent grounding or fun exploration, then this retreat is for you. The greatest reset of your life could come from no better place than the Root chakra of Mother Earth. Alignment is destined.

What if I have food allergies?

Food allergies will be inquired about during our zoom call before the retreat. Your allergies will be accommodated.

Where is Mount Shasta located?

Mt. Shasta is located in California, 60 miles north of Redding, and 60 miles south of the Oregon border, along Interstate 5. Pine-covered mountains surround our valley, with the snowy volcanic peak of Mt. Shasta towering 14,179 feet high above it. The elevation of the city of Mt. Shasta is 3500 feet and sloping upwards. The city limits are contained in an area of 3.4 square miles. The sphere of influence extends about 41 square miles and is surrounded by the Shasta Trinity National Forest.

Will there be plant medicine or alcohol?

Yes to plant medicine. No alcohol.

Will I have personal time?

Yes! There will be designated silent hours for integration and relaxation.

What will the group sharing experiences be like?

A safe space will be created for vulnerability to be encouraged. Confidentiality will be honored by all members of the retreat.

What if I’m shy?

You will be met with grace to support your process. This is a non-judgemental space and you can share as you wish.

What if I’m scared of being in the wilderness?

Your safety and comfort are our top priority. We will be equipped with flashlights and the animals do not make themselves seen. There are no stories from the locals about animal attacks. In fact, they say that the animals we would typically fear, are actually scared of humans. Feel free to reach out to me to discuss your concerns.

Can I invite friends or my partner?

Of course! Be sure to send them the information. Each ticket admits ONE person. The shared rooms are great for friends or siblings, and the master bedroom with the ensuite bathroom/hot tub is a great option for partners who desire a more intimate feel and quality time.

Can I arrive to Shasta before the retreat, or stay longer after the retreat?

You are more than welcome to extend your visit, however you will need to arrange your own accommodations.

Are payment plans available?

Yes. Further details listed on the booking page.

Can I pay with a credit card/debit card?

Yes. Send me an email letting me know you want to use a credit card and I will send you an invoice. You can make the payment via the invoice in less then a minute.

Do you offer refunds?

No. Please be certain you can attend before purchase. In the event of an unforeseen emergency, your payment will be saved as a credit and can be used for future retreats. Proof of your emergency will need to be provided before a credit is issued.

Transportation Details:

A car rental is necessary to get from the airport to Mount Shasta. Taxis are available but limited and pricey ($200+ one way), and Uber isn't available in the area.

Carpooling is encouraged to help share costs. During our pre-retreat Zoom call, you’ll have a chance to connect with others to coordinate shared rides, as many participants do each year.

Car rentals are available at Medford Airport.

Not Included in Package:

• Flight costs

• Airport transportation

Airports serving our area:

Redding, California (RDD)
United Express (800) 241-6522
Horizon Air (800) 547-9308

Medford, Oregon (MFR)
The preferred airport as it tends to cost less than Redding. 1hr and 20 mins from Mount Shasta

Administration (541) 776-7222

Sacramento, California (SMF) 3.5 hours from Mount Shasta

Administration (916) 929-5411

San Francisco, California (SFO)

5 hours from Mount Shasta

Note: Although Medford is the closest airport, Sacramento and San Fran are great options because they may have cheaper flights and direct flights since they are main airports.

Ground Transportation:

Greyhound Bus Terminal
(800) 231-2222
Local (530) 938-4454

S.T.A.G.E. County Bus
(800) 247-8243
Local (530) 842-8295