Once your spot is secured and payment is received (deposit or full), you’ll be automatically redirected to a Next Steps page.

There, you’ll complete a required waiver and medical intake form within 24 hours. These ensure the medicine is aligned with your current health. If you’re unable to complete them, please reach out for support or to request a cancellation and refund. Attendance is not permitted without both forms completed.

You’ll also receive dieta guidelines—a required two-week preparation focused on cleansing the body through vegetarian/alkaline foods and removing stimulants (alcohol, caffeine, tobacco, sugar, spices, media, and sexual activity).

Finally, you’ll be invited to two Zoom calls to ask questions, review preparation, learn about the medicine, and coordinate travel or carpooling with other attendees.

• A fully curated, immersive experience. (Flights and transportation not included.)

  • 5 nights / 6 days in a private, expansive sanctuary designed for deep rest, healing, and transformation

  • On-site parking for ease and convenience

  • Three thoughtfully prepared, organic meals daily
    (vegetarian, gluten-free, with vegan options available upon request)

  • Daily fresh juices, herbal teas, smoothies, and nourishing snacks

  • Alkaline spring water sourced directly from the mountain

  • Two ceremonial evenings with sacred plant medicine, guided by a highly trained and devoted facilitation team holding the highest standards of integrity, safety, and care

  • A traditional Sweat Lodge ceremony led by an Indigenous elder

  • Daily guided meditation, reflective journaling, intentional dialogue, and integration practices

  • Spacious time for solitude, nature immersion, and deep restoration

  • Two live pre-retreat preparation calls to support your readiness, answer questions, and connect you with fellow participants

  • One post-retreat integration session (two weeks following) to help anchor and embody your experience

  • WiFi access when needed

  • A refined container of community, presence, authenticity, and support

Pack with intention, comfort, and ease in mind.

Days are warm (highs in the 80–90°F range), while evenings can cool significantly (down to ~50°F). Bring light, breathable clothing for daytime and warm layers for the evening. If you tend to run cold, consider thermals or additional layering pieces.

For sun protection, a hat or umbrella is recommended. Expect some connection with the natural environment—items may get lightly worn or dusty.

Ceremony Attire

You’re invited to dress modest and comfortable in a way that feels meaningful and aligned. Many choose:

• white or light tones

• intentional jewelry

Comfortable warm clothing is highly recommended.

Personal Items

You may wish to bring a small bag for personal items or any meaningful pieces you acquire during your stay. Local shops offer thoughtfully curated items such as crystals, singing bowls, jewelry, sage, and more.

Packing List

Essentials

• Flashlight (do not rely on your phone)

• Extra batteries

• Phone charger

• Cash

• Refillable water bottle (mountain spring water provided)

Clothing & Footwear

• Hiking boots

• Loose, breathable daytime clothing

• Warm layers for evenings

• Bathing suit

• Water shoes (optional; terrain can be rocky)

Wellness & Comfort

• Journal and pen

• Sunscreen & insect repellent

• Towels (for outdoor water activities)

• Blanket or throw (for rest and sunbathing)

• Toiletries

Optional

• Headlamp

• Small day bag for exploring

• Ear plugs

What kind of retreat is this?

This is a deeply immersive, nature-based experience designed for restoration, clarity, and transformation.

Whether you’re seeking:

• A full reset from daily life

• Emotional or energetic healing

• Heart opening and connection

• Grounded presence or inspired exploration

This retreat offers a powerful return to self, held within the potent landscape of Mount Shasta—the root chakra of the Earth.

What if I have food allergies?

All dietary needs and allergies will be reviewed prior to the retreat and thoughtfully accommodated.

Where is Mount Shasta located?

Mount Shasta is located in Northern California, approximately 60 miles north of Redding and 60 miles south of the Oregon border along Interstate 5.

Surrounded by pine forests and expansive wilderness, the region is anchored by the 14,179 ft mountain peak of Mount Shasta—offering a powerful and serene natural setting for this work.

Will there be plant medicine or alcohol?

Plant medicine is part of this experience.
Alcohol is not permitted.

Will I have personal time?

Yes. The schedule is intentionally spacious and includes designated quiet hours for rest, reflection, and integration.

What are the group sharing experiences like?

Group spaces are intentionally curated to feel safe, respectful, and supportive.

You are always welcome to share at your own pace. Confidentiality and mutual respect are core to the container.

What if I’m shy or introverted?

You will be met exactly where you are.
There is no pressure to perform or share—only an invitation to participate in a way that feels aligned for you.

What if I feel nervous about being in nature?

Your comfort and safety are a top priority.

The environment is peaceful and well-held. While we are immersed in nature, wildlife typically avoids human interaction. If you have specific concerns, we’re happy to speak with you directly beforehand.

Can I invite a friend or partner?

Yes. You’re welcome to attend with others.

Shared accommodations are ideal for friends, while private room options offer a more intimate experience for couples.

Can I arrive early or stay longer?

You’re welcome to extend your time in Mount Shasta.
Additional accommodations would need to be arranged independently.

Are payment plans available?

Yes. Payment plan options are available and outlined on the booking page.

Can I pay by credit or debit card?

Yes. Please reach out directly and an invoice will be provided for secure payment.

Do you offer refunds?

All bookings are final.

In the case of a verified emergency, your payment may be applied as a credit toward a future retreat.

Who is this retreat best suited for?

Ideal for individuals who are:

• open to inner work and self-exploration

• seeking clarity, healing, or transformation

• ready to step outside of their daily environment

Is prior experience with plant medicine required?

No prior experience is necessary.
All participants are guided and supported throughout the process.

What level of physical ability is required?

The retreat includes light movement and nature-based activities such as hiking and swimming.

What kind of support is provided during ceremonies?

Ceremonies are facilitated by a trained and experienced team dedicated to safety, presence, and care throughout the experience.

What happens after the retreat?

Integration is a key part of the experience.
A post-retreat group call is included to help you process and embody what was received.

Transportation Details

Travel is not included. Guests are responsible for arranging their own transportation.

A rental car is strongly recommended for travel to and from Mount Shasta.
While taxis are available, they are limited and typically exceed $200 one way. Rideshare services (Uber/Lyft) are not reliably available in the area.

To support ease and connection, carpooling is encouraged. During the pre-retreat Zoom call, you’ll have the opportunity to coordinate shared rides with fellow participants.

Recommended Airports

Medford, Oregon (MFR) — Preferred
Approximately 1 hour 20 minutes from Mount Shasta.
Often offers the best balance of proximity and pricing.

Redding, California (RDD)
Approximately 1 hour from Mount Shasta.

Sacramento, California (SMF)
Approximately 3.5 hours away.
A strong option for more flight availability and competitive pricing.

San Francisco, California (SFO)
Approximately 5 hours away.
Ideal for international or direct flight access.

Not Included

• Flights

• Airport transfers

• Ground transportation

Guidance

We recommend booking travel early and allowing ample time for arrival.
Many guests find that flying into Medford and coordinating a shared rental or carpool offers the most seamless experience.